YIN BAR
$7.99
Milk Chocolate with Traditional Herbs for Meditation
Milk Chocolate with Healing Herbs Used for Thousands of Years for Meditation.
The herbs in this bar strengthen the Yin Aspects of life, body and spirit. Yin Energy is reflected in quiet, mindfulness, sleep, meditation, coolness, solitude and reflection. It can be useful for everyone.
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
Made with organic ingredients.
Additional information
| Weight | .15 lbs |
|---|
Manufactured in a facility that handles milk and dairy products and may contain traces. Ingredients: Organic Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cocoa Butter, Organic Sunflower Lecithin, Organic Rehmannia, Organic Chinese Yam, Organic Plantain, Organic Peony Root Back, Organic Schisandra Berry, Organic Wheat fruit, Organic Ligustrum Fruit, Organic Eclipta Herb, Organic Gardenia Fruit, Organic Peony Root, Organic Angelica, Organic Mother of Pearl, Organic Poria
Category: Tonifying Herbs
Properties: Sweet, Slightly Warm
Channels Entered: Heart, Kidney, Liver
Action: Tonifies Blood and Yin
Category: Tonifying Herbs
Properties: Sweet, Neutral
Channels Entered: Kidney, Lung, Spleen
Action: Tonifies Kidney and Lung Qi and Yin
Category: Herbs that Drain Dampness
Properties: Sweet, Bland, Cool
Channels: Kidney, Bladder
Action: Settles Ministerial Fire
Category: Herbs that Clear Heat
Properties: Acrid, Bitter, Slightly Cold
Channels Entered: Heart, Liver, Kidney
Action: Clears Ascending Liver Fire
Category: Herbs that Clear Heat
Properties: Bitter, Cold
Channels Entered: Heart, Lung, Stomach, Liver, Triple Burner
Action: Drains Heat and eliminates irritability
Category: Tonifying Herbs
Properties: Bitter, Sour, Cool
Channels Entered: Liver, Spleen
Action: Calms and Curbs Liver Yang
Category: Tonifying Herbs
Properties: Sweet, Acrid, Warm
Channels Entered: Heart, Liver, Spleen
Action: Invigorates and Harmonizes Blood and Disperses Cold
Category: Herbs that Drain Dampness
Properties: Sweet, Bland, Neutral
Channels Entered: Heart, Spleen, Kidney, Lung
Action: Strengthens Spleen and Harmonizes Middle Burner
Category: Tonifying Herbs
Properties: Bitter, Sweet, Cool
Channels Entered: Kidney, Liver
Action: Nourishes Liver and Kidney
Category: Herbs that Stabilize and Bind
Properties: Sour, Sweet, Warm
Channels: Heart, Kidney, Lung
Action: Quiets Spirit and Contains Heart Qi
Category: Tonifying Herbs
Properties: Sweet, Sour, Cool
Channels: Kidney, Liver
Action: Nourishes and Tonifies Liver and Kidney Yin
Category: Herbs that Stabilize and Bind
Properties: Sweet, Slightly Salty, Cool
Channels: Heart
Action: Inhibits Sweating
Category: Substances that Calm Spirit
Properties: Sweet, Salty, Cold
Channels: Heart, Liver
Action: Calms the Liver, Anchor the Yang and Drains Liver Fire
Uses & Benefits
Here at Chi Chi Wellness, we never lose sight of the fundamentals of our medicine, symbolized in the Yin and Yang symbol.
Yin and Yang is the representation of balance within the universe. The symbol recognizes we cannot have light without dark, yet darkness is only recognized within light. The division and transformation of the concept of yin and yang is infinite. And we can use this concept to create balance and health, within the body.
The Yin aspect of the Yin and Yang symbol is both the large black swirl and the small black dot. It represents nighttime, coolness, and quiet in nature. All foods and herbs are either Yin or Yang. We chose Yin herbs in our Yin Bar to encourage introspection, selfcare, quiet time, and reflection.
YIN BAR supports meditation and mindfulness.
Meditation
Mindfulness
Coolness
Bedtime Breathing Exercise
Learning to relax at bedtime can be difficult for many people. Here is a simple breathing exercise that can help you relax both your body and your mind. Lie down with your legs straight and slightly apart. Support yourself in any way you need to feel comfortable and ready to sleep. We suggest placing one hand on your stomach and the other on your chest. Now close your eyes and begin.
1.Exhale completely through your mouth – feel your chest and stomach fall
2. Inhale through your nose for a count of four – think of filling your abdomen first
3. Hold your breath for four more counts (or whatever feels comfortable)
4. Exhale through your nose for a count of six – again feel your chest and stomach fall
Repeat until you feel both your body and mind begin to relax.
All of the information and statements regarding herbal remedies, vitamins, minerals, botanicals, dietary supplements, and other products contained on chichiwellness.com have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. For more information, please read our User Agreement
